Successfully Tackling Fibromyalgia

The Combination Approach

What is Fibromyalgia?
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"Basically, what I'm trying to say is, you have given me back my life."

"I feel that I still have some way to go, but know that if I keep on going the way I have been, the sky is the limit!"

"Things couldn't be better. I feel marvellous. I can see the light at the end of the tunnel."

"I have had a number of setbacks along the way, but you will be pleased to know that I have stuck to the diet and now feel better than I could have ever wished for."

"Not only has Norah's approach helped me feel better, it also put the emphasis back onto me to make myself better. I no longer feel out of control, misunderstood or afraid."

"After having a wonderful Christmas, I have sat down this evening and have thought about just how much I have improved over the past twelve months, and have realised the only reason I am where I am now is because of you."

"We moved into our new house six weeks ago and I have been decorating, carrying heavy boxes - you name it, I did it and no relapse!!"

"I've cleaned my house, I've thrown a party, I've been walking in the country, all the normal things people do…all pain free and enjoyable. A big difference from this time last year. The diet's still going well, first one I've ever stuck to – purely because the benefits are so great. I feel human again after so many years of feeling ill."

"How wonderful it is to be less lethargic, less like a zombie, to be more alert and have a more clear head, be able to concentrate and feel happy more often. You give me great hope to improve my wellbeing, to gradually get rid of the endless list of horrible symptoms. After thirty years being labelled 'neurotic hypochondriac' it is wonderful to experience some improvement in my condition, without drugs but just dietary adjustments, which prove to be working for me."

"I have stuck religiously to the diet now for five months, and I can't believe how much better I feel. Before, I felt as if I had no life and could see no light at the end of the tunnel. In fact, I couldn't even find the tunnel ... I am now learning to play the organ and have enrolled for a painting class."

"I wish to thank you for the attention and advice you have given me. I am following the diet and exercises you recommended, and have seen significant improvement in my condition. I rarely have to take pain killers, and my quality of life has improved enormously. Thank you very much."

"I am pleased to note that after four or five weeks on your diet I feel much more physically and emotionally stable. The first thing to notice was feeling more alert and being able to concentrate better. Thank you for showing me how something so straightforward can have such a beneficial effect on my health."

"Your programme has benefitted me much more than anything else I have tried, and I am able to cope without resorting to painkillers. I have generally more energy and better mental functioning. The eye exercises have resulted in less pain around my eyes and a reduction in headaches."

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Copyright Norah Wickerson.